Mostly Cloudy
29°CSun :Isolated Thunderstorms. High: 32 Low: 23

‘Good night’s sleep’ essential for brain health

'Good night's sleep' essential for brain health

Washington: Researchers have found that one night of sleep depravity can cause morning blood concentrations of molecules NSE and S-100B to increase in healthy young men.

These molecules are typically found in the brain. Thus, their rise in blood after sleep loss may indicate that a lack of snoozing might be conducive to a loss of brain tissue.

The study involved fifteen normal-weight men, and in one condition they were sleep-deprived for one night, while in the other condition they slept for approximately 8 hours.

Sleep researcher Christian Benedict at the Department of Neuroscience, Uppsala University, who lead the study, said that they observed that a night of total sleep loss was followed by increased blood concentrations of NSE and S-100B.

He said that these molecules typically rise in blood under conditions of brain damage, asserting that their results indicate that a lack of sleep may promote neurodegenerative processes.

 

Top Stories

Clipboas

UP launches mobile application for HIV awareness

July-11-2014
Lucknow: Uttar Pradesh has launched a phone application for iPhone and android users to create awareness about HIV/AIDS, an official said Friday.
3DTouch-new

Is It The End Of Mouse? Here Comes 3DTouch

July-11-2014
If there is anything that hasn’t changed in computers over the years, it has to the mouse. While there have been new
135e88ca-6fbc-47a7-b0ba-0e9197ca12d0MediumRes

India vs England: Shami stars as India take charge of first Test

July-11-2014
Ominously, it was almost a repeat of the script for England. India had started and finished Wednesday strongly to take the upper
HUMPTY_POSTER

Movie review: Alia and Varun’s Humpty Sharma Ki Dulhaniya is a fun-filled ride

July-11-2014
Movie: Humpty Sharma Ki Dulhaniya Genre: Romantic drama Director: Shashank Khaitan Cast: Alia Bhatt, Varun Dhawan, Ashutosh Rana, Siddharth Shukla Rating: **1/2
Anandiben-patel

Gujarat CM welcomes budget

July-11-2014
Gujarat Chief Minister Anandiben Patel praised the first budget of Mr. Modi’s government, saying it was “all-inclusive and took care of the
bse--621x414

Nifty gains after Infosys earnings beat estimates

July-11-2014
Reuters Market Eye – The Nifty is 0.1 percent higher after Infosys (INFY.NS) April-June earnings beat estimates. India’s software stocks gain after