Mostly Cloudy
7°CFri :Partly Cloudy. High: 14 Low: 6

Lifestyle changes as important as weight loss for kids’ good health

Lifestyle changes as important as weight loss for kids' good health

Washington: A new study suggests that focusing on lifestyle changes could help improve a kid`s health, more than just concentrating on weight loss.

The study found that both healthy-weight and obese children who participated in an intensive lifestyle modification program significantly improved their metabolic and cardiovascular health despite little weight loss.

“These findings suggest that short-term lifestyle modifications through changing diet and exercise can have an immediate impact on improving risk factors such as cardiovascular disease and diabetes,” Christian Roberts, an associate research professor at the UCLA School of Nursing and the study`s lead author, said.

“This work underscores the need to focus on changing lifestyle as opposed to focusing on body weight and weight loss,” he said.

This study is believed to be the first to compare the effects of changing diet and exercise in both normal-weight and obese children.

Unhealthy lifestyle factors that begin in childhood, such as physical inactivity, lack of exercise training, and diet s that are high in refined carbohydrates and fat, contribute to both the development of obesity and other chronic diseases.

But it is unclear whether obesity itself or the associated lifestyle factors are underlying causes of cardiovascular and metabolic dysfunction and the related development of chronic disease.

“Even if individuals are at normal weight, they may have metabolic abnormalities and this study demonstrates that health status can be significantly improved by changing lifestyle habits,” Roberts said.

 

Top Stories

rupee-3_660_103114092210

India positions 156th in assessment installment, says World Bank report

October-31-2014
India is one of the most noticeably bad places for paying expenses and has been positioned 156th out of 189 countries by
arun-jaitley_660_103014074323

Don’t ignore local black money: Arun Jaitley

October-31-2014
NEW DELHI: As a feature of his technique to meet the expense accumulation focus for the current monetary year, fund priest Arun
Gautam-Upen-Cover

Bigg Boss 8 Breaking: Upen or Gautam Who Wins Task To Be Captain

October-30-2014
According to data accessible to sources there will be an errand that chooses who will be the new commander in the Bigg
1414586257-1625

Shweta Basu Prasad discharged from rescue home

October-30-2014
National grant winning performer Shweta Basu Prasad, who was captured few weeks back by Hyderabad police on charges of prostitution, has been
A person holds a magnifying glass over a computer screen displaying Twitter logos

IBM, Twitter to accomplice on business data analyst

October-30-2014
International Business Machines Corp (Ibm.n) on Wednesday published an organization with Twitter (Twtr.n) to help shape business choices utilizing information gathered from
smriti-irani21

Saffron schoolbooks? Smriti Irani meets RSS leaders to examine training changes

October-30-2014
Human Resources Development Minister Smriti Irani apparently met RSS pioneers today to examine instruction changes. The RSS pioneers talked about the Indian