Cloudy
18°CMon :Mostly Cloudy. High: 23 Low: 16

Orange juice can make you look more beautiful

Orange juice can make you look more beautiful

London: A daily glass of orange juice can help improve your skin, hair and nails, say a panel of health and beauty experts.

They attribute the benefits to the vitamin C, potassium and folic acid it contains. Vitamin C is essential in the production of collagen, along with super nutrient Lutein.

Its yellow pigment is linked to reducing sun-induced skin damage and is believed to improve elasticity of the skin.

A 200ml glass of orange typically contains 60mg vitamin C and equates to 100 per cent of an adult’s recommended daily amount.

“The adage of ‘you are what you eat’ is not a new one but science has lagged behind in determining the effect nutrition has on our skin, hair and nails,” the Mirror quoted nutritionist Amanda Ursell as saying.

“Beauty experts are starting to see the benefits of a glass of this nutrient packed product, realising it isn’t just what you put on your body but what you put into it too,” she added.

The research was undertaken with 200 beauty industry workers who are members of CEW (Cosmetic Executive Women).

Two thirds of beauty professionals (65 per cent) said they recommend clients to drink a glass a day as part of their current beauty routine.

Susan Mahy, board director at Cosmetic Executive Women UK, said: “The essential nutrients you need for healthy skin, hair and nails are most beneficial when ingested as part of your diet.

“Our panel of executive women in the cosmetic, fragrance and hairdressing industries concluded that they have a direct effect on the skin,” Mahy added.

 

Top Stories

olacabs-uber-cut-prices-in-delhi-others-may-follow

Taxi organizations like Olacabs, Uber cut fares in Delhi, others may take after

September-15-2014
BANGALORE: The battle to win over the Indian taxi traveler has heightened with aggregator Olacabs and taxicab hailing application Uber slicing costs
Cognizant-Chennai

Cognizant to acquire Trizetto Corp. for $2.7 billion

September-15-2014
Nasdaq recorded data engineering (IT) organization Cognizant Monday affirmed its choice to get Trizetto Corporation for $2.7 billion in real money. In
Satyamev-Jayate-Box

Aamir Khan says that Corruption “is there in every person

September-15-2014
Aamir Khan, while talking at Aaj Tak’s ‘Panchayat Aaj Tak’, said that Corruption “is there in every person” and that it is
Android-One-520x245

Snapdeal’s Karbonn Sparkle V, Android One gadget for 6,399

September-15-2014
Quickly after Google’s affirmations of its plans with Android One, and the initial 3 handsets discharging under the project, Snapdeal.com has felt
mas_rajan

Rajan suggest the Banks to Strengthen Pre-Loan Checks

September-15-2014
MUMBAI—Indian national bank Gov. Raghuram Rajan said on Monday that banks ought to fortify the procedure of assessing the credit value of
Uddhav-Thackeray-PTI-Sep131

BJP-Sena ties in a bad position: Uddhav rejects BJP’s interest for 135 seats

September-15-2014
Mumbai: Further solidifying his stand on seat-imparting to the BJP, Shiv Sena president Uddhav Thackeray on Monday said he has rejected the