Partly Cloudy
0°CFri :Partly Cloudy. High: 3 Low: -2

Yoga better treatment for chronic lower back pain

Yoga better treatment for chronic lower back pain

New Delhi: Yoga, compared to conventional methods, can be a better treatment for chronic lower back pain, a new major study has suggested.

The study, led by the University of York, found that people offered a specially-designed 12-week yoga programme experienced greater improvements in back function and more confidence in performing everyday tasks than those offered conventional forms of GP care.

Although improvements in back function were more pronounced at three months, researchers found there was still an improvement in people`s ability to perform tasks such as walking more quickly, getting dressed without help or standing up for longer periods of time even nine months after the classes had finished.

The trial involved two groups of people who were both receiving GP care for chronic or recurrent back pain

A 156-strong group were offered group yoga classes specially designed to improve back function, while a second control group of 157 people were offered GP care alone.

The trial showed that there was more reduction in pain in the yoga group than the usual care group, but of marginal statistical significance.

 

Top Stories

bmw

BMW M3 and M4 Coupe propelled in India, estimated at Rs 1.20 cr, Rs 1.22 cr individually

November-28-2014
BMW has propelled the M3 car and M4 Coupe execution twins in India with costs beginning at Rs 1.20 crore (M3 car)
Micromax-Canvas-Tab-P666-Photo-1-765x387

Micromax dispatches Intel based Canvas Tab P666 in India for Rs 10999

November-28-2014
Micromax, on Thursday propelled its new tablet Canvas Tab P666 in the Indian market for Rs. 10,999. Micromax has banded together with
Amit_Shah_650_rally_generic_20Nov14_1

For Amit Shah’s Kolkata Rally, BJP’s ‘Guinness Record’

November-28-2014
KOLKATA – A battle over Amit Shah’s rally in Kolkata on Sunday has driven the BJP to court the third time in
power-minister-piyush-goyal-says-government-will-act-soon-to-resolve-fuel-issue

Power Minister Piyush Goyal says government will act soon to intention fuel lack issue

November-28-2014
MUMBAI: India’s fuel-starved force undertakings would have the capacity to give a reward 30,000 MW ability to fuel the normal surge in
Srini_gurunath_LalitModi

IPL spot-altering: SC ought to rebuff Srinivasan, Meiyappan not scrap CSK

November-28-2014
We have to be mindful so as not to toss the child out with the bathwater. For all its apparent ills, the
ungli-zid-759

Emraan Hashmi, Randeep Hooda’s ‘Ungli’, Mannara’s “Zid” release today

November-28-2014
We have three exceptionally fascinating movies discharging this Friday – multi-starrer ‘Ungli’, Priyanka Chopra’s cousin Mannara’s introduction film, “Zid” and Adil Hussain’s