Movie Description

AM and PM Yoga for Beginners

AM and PM Yoga for Beginners

(1998)

Overview

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Cast

Facts

Original TitleAM and PM Yoga for Beginners

Status Released

Release Information

  • 1998-01-01

Original LanguageEnglish

Runtime 00h 48m

Production CompaniesGaiam Fitness

Genres

  • Documentary