Movie Description
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
(1994)Overview
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Featured Crew
- Cast : Joe Weider
Cast
Himself / Presenter
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Facts
Original TitleJoe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Status Released
Release Information
-
1994-01-01
Original LanguageEnglish
Runtime 00h 51m
Production CompaniesWeider Health and Fitness
Genres
- Documentary
