Movie Description
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
(1994)Overview
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Featured Crew
- Cast : Joe Weider
Cast
Himself / Presenter
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Facts
Original TitleJoe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Status Released
Release Information
-
1994-01-01
Original LanguageEnglish
Runtime 00h 37m
Production CompaniesWeider Health and Fitness
Genres
- Documentary
