Movie Description
My Year of Living Mindfully
(2020)Overview
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Featured Crew
- Director : Shannon Harvey,Julian Harvey
- Writer : Shannon Harvey,Julian Harvey
- Editor : Julian Harvey
- Cast : Shannon Harvey,Jon Kabat-Zinn,Neil Bailey,Amit Bernstein,Judson Brewer,Willoughby Britton,Vidyamala Burch,Nicholas Cherbuin,Richard Davidson,Gaelle Desbordes,Dan Harris,Matthieu Ricard,Nicholas Van Dam
Cast
Herself
Himself
Himself
Himself
Himself
Herself
Herself
Himself
Himself
Herself
Himself
Himself
Himself
Posters
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Facts
Original TitleMy Year of Living Mindfully
Status Released
Release Information
-
2020-05-27
Original LanguageEnglish
Runtime 01h 36m
Homepagehttps://www.myyearoflivingmindfully.com/
Genres
- Documentary
