Movie Description
Core De Force - Agility Power
(2016)Overview
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Featured Crew
- Cast : Joel Freeman,Jericho McMatthews
Cast
Himself
Herself
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Facts
Original TitleCore De Force - Agility Power
Status Released
Release Information
-
2016-11-01
Original LanguageEnglish
Runtime 00h 27m
Homepagehttps://www.beachbodyondemand.com/programs/core-de-force
Production CompaniesBeachbody LLC
