Movie Description
Core De Force - MMA Kick Butt
(2016)Overview
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Featured Crew
- Cast : Joel Freeman,Jericho McMatthews
Cast
Himself
Herself
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Facts
Original TitleCore De Force - MMA Kick Butt
Status Released
Release Information
-
2016-11-01
Original LanguageEnglish
Runtime 00h 37m
Homepagehttps://www.beachbodyondemand.com/programs/core-de-force
Production CompaniesBeachbody LLC
