Movie Description
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
(1994)Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Featured Crew
- Cast : Joe Weider
Cast
Himself / Presenter
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Facts
Original TitleJoe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Status Released
Release Information
-
1994-01-01
Original LanguageEnglish
Runtime 00h 43m
Production CompaniesWeider Health and Fitness
Genres
- Documentary
