In BASIC TRAINING BootCamp™, Billy teaches you exactly how to get started on the path to a better you. In this workout, he takes his experience from six days of REAL basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and new life you want! BASIC TRAINING BootCamp™ focuses on the core instructional messages of Billy's new program, along with how to make the most out of your Billy Bands™ to help you get started on the right track. With Billy, you will learn how to set goals and, most of all, reach them!