Movie Description
Jillian Michaels: 10 Minute Body Transformation
(2016)Overview
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Featured Crew
- Cast : Jillian Michaels
Cast
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Facts
Original TitleJillian Michaels: 10 Minute Body Transformation
Status Released
Release Information
-
2016-08-23
Original Language
Runtime 00h 55m
Production CompaniesGaiam Entertainment
Genres
- Documentary
